How to Make Yummy Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan

Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan.

You can have Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan using 15 ingredients and 8 steps. Here is how you cook it.

Ingredients of Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan

1. Prepare of olive oil.
2. You need of small onion, chopped.
3. You need of medium carrot, chopped.
4. Prepare of celery, chopped.
5. Prepare of garlic, chopped.
6. Prepare of fresh tomatoes, chopped.
7. It's of large potato, diced.
8. Prepare of vegetable or chicken stock.
9. You need of fresh parsley, finely chopped (or 1 tsp dried).
10. It's of (or to taste) granulated sugar.
11. It's of (or to taste) low sodium salt.
12. It's of freshly ground black pepper.
13. It's of tomato paste / puree.
14. Prepare of oregano and basil.
15. It's of full fat coconut milk (optional).

Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan step by step

1. Heat the oil in a large pot over a medium heat and gently fry off the onion, celery, carrot, and garlic until tender, around 10 minutes.
2. Add in the rest of the ingredients and bring to a boil, then reduce the heat and cover.
3. Let simmer for 20 minutes or until the vegetables are well cooked and soft.
4. Puree the soup until smooth, or ladle into a blender and blend smooth.
5. Season by adding some tomato puree, basil, oregano and any extra salt / pepper / sugar to your own taste.
6. If you like it a little bit creamier, stir through the 60mls of coconut cream, or oat or soy cream if your diet allows.
7. Nice served with a cheese topped roll or toasted sandwich, I like to use Veganic brand vegan cheese which is made from coconut milk.
8. Just for interest sake, these were my Dads black tomatoes.